It operates on a dual resistance system that combines air resistance with magnetic resistance. However, you also have the option to manually control the feel with the 16 levels of magnetic resistance. • Whether you’re easing yourself into an active Costway Folding Treadmill lifestyle or you’ve been monitoring your own fitness progress for years, there’s a workout in the SunnyFit app for you. We’ll be honest, the classes lacked the energy we’ve come to expect from more premium brands like from Peloton and iFit.
I was able to carry the rest of the pieces up myself. From there, it was pretty easy to follow the assembly directions to put the rest of the bike together. I’d give yourself about 30 to 45 minutes to assemble; I watched someone do it on maxkare treadmill YouTube while following along with the printed directions. If you’ve assembled IKEA furniture in the past you can probably handle this on your own. This is much faster — and much cheaper — than the Peloton bike and MYX Fitness bikes .
With each use, I felt my arm and back muscles getting stronger, and my legs always felt the burn as I was rowing. And while I love getting a serious workout in, this is also an extremely relaxing yet productive way to take breaks during long work-from-home days. How I use itSince I moved back to New York City, my fitness routine has really fallen off the wagon. I used to exercise three times a week with free weights along with a daily run to get my cardio in. Now that I’m in a new area and no longer have a stack of weights at my disposal, getting in a short walk here and there has been my main form of exercise for the last couple of months. With that said, this rower has been a great way to ease back into a regular fitness routine.
As you’d expect, the seat and handlebars can be adjusted for height – the seat adjusts vertically and horizontally with a min 28” / max height of 39” and seat to handlebar distance of min 18” / max 22”. Get your muscles ready and be careful with your back, because this bike is extremely heavy – 110.8lb – so it’s not easy to move. Just lifting the box into the house was a two-person job.
For those looking for an affordable way to start working out, this Sunny Health & Fitness spin bike review generally recommends this brand. Compared to other exercise equipment companies, it offers a wide selection of machines that come at a reasonable price. This magnetic cycler comes with an 8-level adjustable resistance and a device holder for your phone, so you can maxkare treadmill keep up with your favorite YouTube videos while you ride. This Sunny Health & Fitness bike also comes with pulse sensors to help you regulate your heart rate. As a plus, the brand offers more than just equipment. To round out your at-home fitness regime, while writing my Sunny Health & Fitness spin bike review, I found that the company has a free podcast and blog.